Resources

Included here are several books and website links that you may find useful and helpful as adjunct resources to our work together. It is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Books & Links

Brain Injury and Stroke

Caregiver Issues:

Depression and Anxiety

  • Feeling Good: The New Mood Therapy – David Burns, MD
  • Feel the Fear and Do It Anyway – Susan Jeffers, PhD
  • Learned Optimism: How to Change Your mind and Your Life – Martin E.P. Seligman, PhD
  • https://www.authentichappiness.sas.upenn.edu – Positive psychology site with questionnaires and videos

Mind-Body Connection & Chronic Pain

  • Miracle of Mindfulness: An Introduction to the Practice of Meditation – Thich Nhat Hahn
  • You Can Heal Your Life – Louise Hay
  • https://www.mindbodymedicine.com – TMS site on chronic pain and mind/body issues
  • www.tmswiki.org – The Tension Myositis Syndrome Wiki

Relationship Issues

  • Are You the One for Me?: Knowing Who’s Right and Avoiding Who’s Wrong – Barbara De Angelis, PhD
  • Queen Bees and Wannabes, 3rd Edition: Helping Your Daughter Survive Cliques, Gossip, Boys, and the New Realities of Girl World – Rosalind Wiseman
  • You Just Don’t Understand Me: Women and Men in Conversation – Deborah Tannen, PhD

Sport Psychology

  • The New Toughness Training for Sports – James E Loehr, Ed.D.
  • Your Performing Edge – The Complete Mind-Body Guide by Joann Dahlkoetter, PhD